Depression and anxiety are two of the most common mood disorders in the United States. Anxiety affects about 18.1% of adults at any given time. Currently, almost all anti-depressants fall into two classes: serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).
With all the possible side effects of these medications, many people are interested in natural remedies for the symptoms of depression. While no vitamin or supplement will cure major depressive disorder or anxiety disorders, they can help alleviate symptoms.
This is why many people are turning to IV vitamins for depression and anxiety.
You may ask, what is the best vitamin for stress and anxiety? Luckily, several vitamins and minerals allow your brain to produce what it needs to balance your mood and improve brain function, making it easier to cope with these conditions.
What Does the IV Vitamin Therapy Include?
IV (intravenous) vitamin infusions typically include vitamins and other essential minerals that your body may be lacking due to stress or poor diet. While we have a variety of vitamin cocktails available, our infusions can be customized for each patient’s needs.
If you’re being treated for a mental illness or health condition, consult with your doctor or mental health professional before beginning any vitamin supplementation.
Vitamins for Anxiety and Depression
Your brain and body need a lot of nutrients to function properly. The following vitamins play an important role in brain function and mood.
Vitamin B for Anxiety
Vitamin B is essential for many parts of your body, including your brain and nervous system. Many of the B-complex vitamins work together to support your brain health:
- Vitamin B1 (thiamine): A clinical trial found that patients given thiamine experienced improved depression symptoms faster than those given a placebo
- Vitamin B2 (riboflavin) is linked to energy production and may decrease symptoms of anxiety
- Vitamin B3 (niacin) is important for the synthesis of serotonin
- Vitamin B5 supports the adrenal glands, which are essential for producing stress-fighting hormones that help keep your mood stable
- Vitamin B6 can benefit your mood by helping the brain produce dopamine
- Vitamin B9 (folate or folic acid) is necessary for the production of S-adenosyl methionine (SAMe) – a compound that helps turn amino acids into neurotransmitters such as serotonin
- Vitamin B12 works with folate in dopamine production and helps with mood regulation
Vitamin C and Depression
Vitamin C is a powerful antioxidant, but it’s also vital for good mental health and one of the best vitamins for anxiety. It also plays an important role in immune system function and general wellbeing
People with vitamin C deficiencies often report feeling fatigued or depressed.
Vitamin D and Depression
Can lack of vitamin D cause depression? About 5% of US adults experience seasonal affective disorder (SAD) – also known as “seasonal depression.”
Vitamin D is necessary for good mental and physical health. We need it for muscle contractions, neurotransmitter function, and hormonal production. Vitamin D deficiency has been linked to anxiety, depression, and bipolar disorder.
Our bodies require sunlight to produce vitamin D; so, it makes sense that people would experience decreased mood in the winter when there’s less sun.
Vitamin D supplements can potentially give anyone a mood boost. But, if your depression or anxiety is linked to low vitamin D levels, IV vitamin D supplementation can help alleviate your symptoms.
Vitamin D Deficiency and Anxiety
Vitamin D3 helps the body maintain a proper circadian rhythm, or sleep-wake cycle, by producing melatonin. A disrupted circadian rhythm can negatively impact your quality of sleep.
And we all know how bad we feel after a bad night’s sleep. Poor sleep can lead to anxiety, mood disorders, and overall decreased wellness.
Magnesium vitamins for Anxiety
A systematic review found a suggestive link between magnesium and anxiety levels. The study suggests that magnesium supplements can improve anxiety symptoms in some patients. Magnesium helps decrease the level of cortisol (the stress hormone) being released by the adrenal glands.
You need vitamin D to absorb magnesium, so we often combine the two in our IV drips.
NAD IV Therapy for Depression
We can’t talk about the best vitamins for energy and depression without mentioning NAD (nicotinamide adenine dinucleotide). NAD is in every cell in the body and is critical in our body’s natural energy generation process at the cellular level. Low NAD levels make it more difficult for your body to produce energy, which can lead to depression.
NAD can improve anxiety symptoms as a stand-alone treatment or as an adjunct to traditional treatments like therapy or medication. As always, consult with your healthcare provider before adding any supplements to your treatment plan.
What Are the Benefits of IV vitamin therapy?
Dietary supplements have to pass through the digestive system before being absorbed into the bloodstream in a form your body can use. Our bodies only absorb about 10 -20% of vitamins in pill form.
IV vitamin therapy injects the beneficial nutrients directly into the bloodstream. And unlike generic multivitamins, IV vitamin drips can be customized based on the patient’s nutrition needs.
What Should I Expect on My First Visit?
On your very first visit, your doctor will have you fill out an intake form about your medical history, mental health, and nutritional habits. That information helps them decide what treatment plan will work best for you. We may also perform a blood test to check for any vitamin deficiencies.
When it comes time to give you your injections, the nurse specialist will have you relax in our spa-like office and attach an IV bag containing your vitamins. Within minutes, you will begin to feel the effects.
Need Vitamins for Anxiety and Depression Near Me? Trust IV Vitamin Therapy
IV Vitamin Therapy is a full-service, upscale, and boutique-style medical office specializing in IV therapy. We offer a variety of nutrients and health supplements for intravenous injection. Our injectable nutrients are made of high-grade ingredients and are some of the finest in the medical industry. If you choose to receive your nutrients at our medical office, you will be able to rest and relax in our quiet, calm, and modernly designed space. Thanks to our concierge house call service, you can also choose to have your IV vitamin therapy sessions take place in the comfort and privacy of your home or a private office.
We are conveniently located in Beverly Hills and can come to your home or office throughout the Los Angeles area. We serve patients near Beverly Hills, Bel Air, West Hollywood, Santa Monica, West Los Angeles, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, Redondo Beach, Downtown Los Angeles, Encino, Woodland Hills, Sherman Oaks, Calabasas, Burbank, Glendale, Hidden Hills, Agoura Hills, Northridge, North Hollywood, Topanga, Canoga Park, Reseda, Valley Glen, Chatsworth, West Hills, Winnetka, Universal City, Silverlake, Echo Park, and many more.
Click here or call 855-999-5577 today to schedule your first appointment!