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Do you struggle to get out of bed in the morning? Are you useless without your morning coffee? Do you find yourself pounding energy drinks to get through the day?
You could be tired, but you could also be suffering from a vitamin deficiency.
What are the best vitamins for energy?
Fatigue is often described as extreme tiredness or exhaustion. If you believe you suffer from fatigue, you may be suffering from a vitamin deficiency. Consider our vitamin supplements for fatigue and low energy.
Our company is a true medical facility that board-certified medical doctors run, using bloodwork to test for various vitamin deficiencies. This allows us to pinpoint exact deficiencies that you may have. Our physicians may prescribe a regimen of IV vitamin therapy, enabling nutrients to enter the bloodstream by a simple IV drip directly.
Why do we experience fatigue?
The main reasons people experience fatigue and lack of energy are excessive mental or physical exertion and illness.
A person who regularly suffers from fatigue may still get enough sleep but may not feel the relief that sleep brings to the rest of us. Or they may not be able to wake from sleep feeling refreshed and rejuvenated.
Some of the most common symptoms of fatigue include:
- Grogginess
- Sluggish mental processing
- Achiness
- Feeling like they’re stumbling through their days.
The dangers of chronic fatigue
Chronic feelings of fatigue can take a serious toll on personal and professional relationships, making you more irritable, reluctant to spend time with loved ones, and unable to focus on your work. No matter why you may be experiencing fatigue, our special combination of supplements for fatigue may help.
The role of our adrenal glands
Your adrenal glands are responsible for hormone production and regulation. Healthy adrenal glands help regulate blood sugar and burn the body’s protein and fat for energy. When the adrenal glands don’t function as they are meant to, they can leave the body feeling fatigued.
If you’re experiencing adrenal fatigue, supplements of vitamin B, vitamin C, and magnesium can help support the adrenal glands.
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What vitamins give you energy?
Some of the best vitamins for energy include vitamin B-complex, a family of different vitamins that perform various body tasks. The B complex of vitamins includes:
- Vitamin B1 (thiamine) helps produce energy from carbohydrates
- Vitamin B2 (riboflavin) plays a role in creating new red blood cells and is essential to transporting oxygen throughout the body.
- Vitamin B3 (niacin) increases the amount of good cholesterol in the body
- Vitamin B5 (pantothenic acid) breaks down certain fats and carbohydrates so they can be used in energy production
- Vitamin B6 (pyridoxine) helps the body produce chemicals that help regulate sleep/wake cycles, alertness, and mood
- Vitamin B7 (biotin) controls blood glucose levels
- B9 (folate) may help stave off depression
- Vitamin B12 (cobalamin) is essential for blood cell production and brain function.
Feelings of fatigue can also be caused by iron deficiency anemia or low levels of coenzyme Q10 (CoQ10) – a naturally produced antioxidant that helps convert food into adenosine triphosphate (ATP). ATP is a key component of energy transfer within your cells.
The best way to boost energy varies
Because fatigue and lack of energy can have multiple causes, it’s important to consult with a licensed medical professional before you start adding dietary supplements or energy supplements to your routine.
We can determine what blend of vitamins, amino acids, or other supplements best suit your needs by performing bloodwork during your consultation.
What is the best B vitamin for energy?
Of all the available B vitamins you can take for energy and general good health, vitamin B12 is one of the very best vitamins for energy. Vitamin B12 helps convert food into energy and provides additional benefits such as reducing the risk of stroke and heart attack and acting as a preventative measure against Alzheimer’s disease.
Especially for pregnant women or nursing, vitamin B12 can help boost natural energy levels. Your body needs B12 to distribute oxygen throughout the body. A vitamin B12 deficiency can lead to sporadic moments of heavy fatigue, sudden mood changes, and even episodes of behavior commonly associated with dementia. If you suffer low vitamin B12 for an extended period, you also run the risk of serious nerve damage.
The importance of B12
Other side effects of a vitamin B12 deficiency include:
- muscle weakness
- confusion
- nausea
Vitamin B12 is easily obtained through a balanced diet, as it’s found in eggs and milk, red meat, fortified grains and cereals, and much commonly-eaten fish. Oral vitamin B12 supplements are also available, although some benefit is lost during digestion.
This deficiency is not common in developed countries and is more common among older adults, vegetarians, and vegans.
Does vitamin C give you energy?
People who suffer from fatigue may also benefit from high doses of vitamin C. The amounts necessary to treat fatigue are so high that most people wouldn’t get those doses from food sources or oral supplements alone.
With IV vitamin therapy, much higher doses of vitamin C can be introduced into the body in one sitting. The total treatment time usually lasts 20 to 60 minutes. Once introduced into the bloodstream, vitamin C can begin supporting the body and immune system and fighting against symptoms of fatigue almost immediately.
Vitamin D for fatigue
Vitamin D deficiency is one of the most common vitamin deficiencies worldwide. The easiest way to get vitamin D is through UV exposure (which is hard to get in some seasons and regions of the world). One of the common side effects of vitamin D deficiency is low energy.
Vitamin D is readily available in fortified foods or vitamin tablets and gummies. But as the stomach acids and enzymes break down the foods and supplements, much of the vitamin is lost. That’s why, for some people, IV vitamin therapy is more effective.
Myers’ Cocktail for fatigue
Because fatigue and lack of energy can have multiple causes, it’s important to consult with a licensed medical professional before you start adding dietary supplements or energy supplements to your routine.
We can determine what blend of vitamins, amino acids, or other supplements best suit your needs by performing bloodwork during your consultation.
Why choose IV Vitamin Therapy for energy vitamins near me?
At IV Vitamin Therapy, we specialize in IV vitamin therapy that relieves many conditions, including fatigue and low energy. The process of introducing high doses of essential vitamins and minerals directly into the bloodstream. This is a preferred method of introducing nutrients into the body because nutrients can reduce their potency and effectiveness when they pass through the stomach and liver as food or vitamin supplements in pill form.
IV Vitamin Therapy is a professional medical provider offering an upscale boutique medical experience. Our staff is friendly and very experienced, and our offices are modern and calm. After an initial consultation, you can receive IV vitamin therapy for fatigue right in our offices or, if you elect to use our concierge house call service, in the comfort of your own home or office.
Patients are awake for the entire session and are free to work on a laptop, make phone calls, read, or relax while the vitamins are injected. The only discomfort that most patients experience is the slight pinprick of the needle at the injection site. Since the nutrients are injected directly into the bloodstream, they can react in the body much quicker than if consumed orally, and patients who undergo IV vitamin therapy often leave our offices feeling completely refreshed.
IV Vitamin Therapy Near Me
IV Vitamin Therapy is conveniently located in Beverly Hills and can come to your home or office throughout the Los Angeles area. We serve patients near Beverly Hills, Bel Air, West Hollywood, Santa Monica, West Los Angeles, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, Redondo Beach, Downtown Los Angeles, Encino, Woodland Hills, Sherman Oaks, Calabasas, Burbank, Glendale, Hidden Hills, Agoura Hills, Northridge, North Hollywood, Topanga, Canoga Park, Reseda, Valley Glen, Chatsworth, West Hills, Winnetka, Universal City, Silverlake, Echo Park, and many more.
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