About 6.8 million adults in the US are living with generalized anxiety disorder, according to the Anxiety and Depression Association of America. Millions more experience situational anxiety and stress triggered by work, bills, deadlines, global warming, grades, and so on.
While IV vitamins can’t fix your stressors, they can help alleviate the symptoms of stress.
What are the best vitamins for stress?
While it is true that the environment induces stress, stress symptoms are regulated by neurotransmitters that control mood, energy, and alertness.
When your body goes into fight or flight mode, your neurotransmitters – such as epinephrine, norepinephrine, and dopamine – put your body into alert mode, making you both anxious and tense. The physiological changes include heart racing, vessels constricting, muscles tightening, and heightened senses.
Other neurotransmitters have a calming effect on the body, such as gamma-aminobutyric acid (GABA) and serotonin. These neurotransmitters improve mood, boost the immune system, reduce anxiety, promote quality sleep, and make you feel better overall.
Nutrients are important to the production of neurotransmitters. Therefore, proper nutrition can boost the signaling of stress-relieving neurotransmitters. An effective way to get all the essential nutrients needed to alleviate stress is through IV vitamin stress relief therapy.
Vitamins for stress
No matter how many stress management techniques you’ve tried, the toll that stress takes on the body, particularly the high cortisol levels, is proof that the problem is chemical.
Moreover, when the stress is chronic, or even unavoidable, you may need a comprehensive intervention to regulate your body and make it fully functional again.
Vitamins are crucial to facilitating this process and play an integral role in our diets. You should get all of your essential nutrients from eating a healthy and balanced diet.
However, depending on the level of stress that your body has been made to endure and how well your body processes the nutrients you take in, you may need a more deliberate and intensive treatment.
Some people just don’t get enough vitamins in their diet. Others live with diseases or medical conditions that inhibit the body’s ability to absorb nutrients. Whatever the reason, a healthcare professional can tailor a vitamin IV drip for your specific vitamin and stress relief needs.
How do you use IV therapy for stress relief?
While most people think about stress as being caused by external stressors, it can also be caused by vitamin deficiency.
If you’ve tried breathing exercises, meditation, or psychological therapy and haven’t had any success, your problem may be diet. Discerning which vitamins for mood and stress will fix your problem can be cumbersome. Our lab can perform blood work to determine what vitamin deficiencies might be contributing to your increased stress levels.
Why choose IV therapy?
Oral supplements and vitamins pass through your digestive system before being absorbed into the bloodstream. This process is slow and inefficient. However, IV therapy allows you to get your nutrients faster, as they’re infused directly into your bloodstream.
A qualified doctor will start by running several tests to ensure that there are no other underlying causes for your stress. If it’s determined that medication is not needed, a doctor may suggest IV therapy.
Here are the benefits of taking vitamins that help with stress:
- Promoting productive sleep
- Reducing anxiety
- Boosting your immune system
- Elevating your mood
- Relaxing your bodily systems
- Enhancing focus
Taking the correct vitamins for stress encourages the neurotransmitters to perform optimally. Therefore, providing the body with these minerals and vitamins boosts chemical production. One of the easiest and most convenient ways to administer these nutrients is through a stress relief drip.
Intravenous therapy uses anxiety and stress relief vitamins to alleviate unwanted symptoms. The combination of nutrients offers balance to the bodily systems and decreases your body’s stress response. Stress relief vitamin supplements can block and also reverse the consequences of exhaustion.
This allows your body to feel better sooner. By delivering the vitamin cocktail directly into your bloodstream, the effects occur quicker than if you consumed a pill or tablet.
Best vitamins for stress and anxiety
These are some of the best supplements for stress relief. They can improve your body’s stress response and brain health and by extension your mental health and general wellness.
There are eight B vitamins — B1, B2 (riboflavin), B3 (niacin), B5, B6, B7 (biotin), B9, and B12 — also known as B-Complex. These vitamins support almost every function of the body, including the nervous system and red blood cell production. Many people take a vitamin B complex supplement because the B vitamins not only support the body’s basic functions, but also help prevent heart disease, improve mood, and convert food into energy.
So, which is the best vitamin B supplement for stress?
Well, it depends on what you want to target. Vitamin B5 (pantothenic acid) helps regulate the adrenal glands, which are responsible for releasing stress hormones. Vitamin B1 (thiamine) protects the adrenal glands from exhaustion. Vitamin B9 (also known as folate or folic acid) and vitamin B12 help to balance out depressive episodes. Vitamin B6 (pyridoxine) assists with cognitive function, appetite, and sleep quality.
That is why the cocktail of anti-stress vitamins that you get in the IV drip works so well; it addresses a little bit of everything.
Vitamin C is loaded with health benefits. It’s a formidable antioxidant that helps the body maintain a more robust immune system, stronger connective tissue (including skin, blood vessels, and bones), improves mood, and reduces stress. Vitamin C stress relief is the perfect solution for those looking for all-natural ways to reduce anxiety symptoms.
Magnesium is critical to numerous body processes such as muscle contraction, energy production, protein formation, blood pressure, nerve conduction, and even DNA production. Many people take magnesium supplements to maintain a healthy heart and strong bones while sustaining beneficial phosphorus, potassium, adrenaline, and calcium levels.
To foster optimal nerve signal transmission between cells, the body should maintain healthy calcium levels. If your levels are too low, your cells will become too active, causing irritability and anxiety.
If you are constantly under stress, your body won’t absorb calcium, leading to more symptoms and undesirable moods. Low levels of physical activity and time outdoors can also contribute to anxiety. Insufficient time spent outdoors in the sun can also lead to vitamin D deficiency – and vitamin D is essential for calcium absorption.
Taurine is an amino acid that supports the brain’s neurotransmitters. It has positive effects on the brain, heart, blood pressure, and overall body functioning. It strengthens the arteries around the heart and helps avert heart failure.
Omega-3 Fatty Acids
Omega-3 is essential for brain function and can decrease perceived stress levels. It won’t reduce chronic stress but can help protect your brain from some of the side effects.
If you’ve ever felt relaxed after a nice cup of green tea, that relaxation partly came from the warm, calming beverage and partly from the L-theanine. L-theanine is an amino acid that increases relaxation without causing drowsiness and is therefore helpful for stress relief.
Our bodies need salt to perform at their best. To transport and absorb nutrients, maintain a proper balance of fluids, relax and contract the muscles, and transmit nerve signals.
So, what is the best vitamin for stress and anxiety?
What vitamins are good for stress relief? Most importantly, a combination of B vitamins, vitamin C, calcium, and supplementary minerals and nutrients. Unlike multivitamins, which have set formulas, IV vitamin therapy for stress relief can be customized to suit your individual needs.
If you’re on any medications or undergoing medical treatment, check with your healthcare provider before beginning any vitamin supplementation.
About IV Vitamin Therapy
IV Vitamin Therapy is located in an upscale boutique-style medical office. After consulting with a physician, you will be prescribed a single nutrient or a cocktail of high-quality IV therapy nutrients, depending on your health history and goals. Sessions typically take between 20 and 60 minutes, and patients are conscious for the entire procedure. After the initial painless pinprick of the needle, the nutrients flow into the bloodstream, and there is an immediate sense of well-being.
Almost immediately after injection, the nutrients injected into the body begin working. Many patients use this time to read or work remotely. Modernly designed and calm, our medical offices are the perfect environment for athletes to receive regular IV vitamin injections.
IV stress relief vitamins near me
Busy? We’ll come to you. Many of our clients who prefer to receive injections in the privacy of a home or office can choose our popular concierge house call service for mobile IVs.
IV Vitamin Therapy is conveniently located in Beverly Hills and can come to your home or office throughout the Los Angeles area. We serve patients near Beverly Hills, Bel Air, West Hollywood, Santa Monica, West Los Angeles, Culver City, Hollywood, Venice, Marina del Rey, Malibu, Manhattan Beach, Redondo Beach, Downtown Los Angeles, Encino, Woodland Hills, Sherman Oaks, Calabasas, Burbank, Glendale, Hidden Hills, Agoura Hills, Northridge, North Hollywood, Topanga, Canoga Park, Reseda, Valley Glen, Chatsworth, West Hills, Winnetka, Universal City, Silverlake, Echo Park, and many more.
Book now at 855-999-5577